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Showing posts from October, 2025

Some health problems faced by people over 50 and their solutions

 Some health problems faced by people over 50 and their solutions Joint pain Heaviness in legs Varicose veins Headache Arm and leg pain These are all minor health problems that occur after the age of 50. Here are some medicinal foods that are commonly found in your kitchen. Ginger Turmeric Lemon These three natural foods together will strengthen your body Reduce joint pain Improve blood circulation Relieve headaches Increase physical activity Strengthen immunity Some medical benefits of these three ingredient Turmeric reduces joint swelling. Ginger reduces swelling and pain. Lemon strengthens blood vessels and improves circulation. Together, these three will relieve you from pain naturally. Ginger Turmeric Lemon Juice Recipe 2 inch piece of ginger (grated) 1 teaspoon turmeric powder 1 lemon juice 2 cups hot water 2 teaspoons honey (optional) A pinch of black pepper powder (to increase the absorption of curcumin) Simmer for 10 minutes and drink in the m...

In Sri Lanka. Discovery of a drug against cancer

  In Sri Lanka. Discovery of a drug against cancer Recently, cancer has been increasing due to poor diet, lack of exercise, and poor environmental conditions. The most effective drug for cancer has not been found yet, but Russia recently announced that it has found a cure for cancer and announced that the drug will be available for free. Now, Sri Lanka has claimed to have found a cure for cancer. The world is racing to find a cure for the most deadly cancer The Institute of Biochemistry, Molecular Biology and Biotechnology at the University of Colombo has succeeded in finding a nutritional drug that kills cancer cells. Cancer, if not detected and treated at an early stage, is fatal. Globally, about 15 million people die of cancer every year, and in Sri Lanka, the number of people who die of cancer every year is up to 20,000. In this situation, following research conducted for about 15 years since 2010, the Institute of Biochemistry, Molecular Biology and Biotechnolog...

Effective Strategies to Grow Thick Hair Tips

    Some useful information if you want to grow thick hair Thick hair To make your hair grow thicker, include more fruits, vegetables and grains every day. Causes of hair loss Some useful information if you want to grow your hair thicker Do you know what causes hair loss? Among the causes of hair loss, nutritional deficiencies and dandruff are the most important. Causes of hair loss include tying your hair tightly, swimming in chlorinated swimming pools , plucking white hair , keeping your pillow dirty, combing your hair frequently and not keeping your comb clean. Excessive use of poor quality shampoo, excessive use of hair conditioner, which leads to excessive hair fall, excessive bathing in hot water, excessive stress, not getting enough sleep, sleeping only for a short time, not sleeping for a long time at night, eating foods with low nutritional value, excessive use of white sugar , chips, etc. Eating a lot of junk food .  Eating healthy foods: Th...