weenux

  Medicinal uses of henna leaves.     Hair Hair is essential for everyone to be healthy. All the above hair problems like dandruff, frequent hair loss, premature graying, male pattern baldness, etc. Boil the required amount of henna leaves in pure coconut oil and apply the oil to the head. All the above hair problems will be solved. Skin Health When the oil obtained from grinding henna leaves is applied to the skin, it has been found to remove wrinkles, increase skin elasticity, and give a youthful appearance. Henna leaf juice and oil are also an excellent remedy for skin problems such as rashes and scabies. Insomnia Due to nerve damage and increased stress, some people suffer from insomnia, which reduces their physical and mental energy in many ways. If henna oil obtained from henna leaves is rubbed on the head frequently, it reduces body heat, cools the nerves, and eliminates the problem of insomnia. Headache The head is the main organ of the body. Any kind of injury to...

  Benefits of Eating Mushrooms White mushrooms. It is said to be very good for controlling diabetes. Because this white mushroom contains low amounts of carbohydrates and sugar. It also has anti-diabetic properties. Eating white mushrooms acts as a probiotic. It improves the activity of microorganisms in the intestines. It also controls the level of glucose secreted in the liver. White mushrooms help in curing many other diseases besides diabetes. In that way, let's see what benefits diabetic patients get from taking these white mushrooms. Diabetics can eat mushrooms in moderation. This adds only a small amount of calories and sugar. Nutrients like vitamin B and polysaccharides provide additional nutrition to diabetics. It controls blood sugar levels and cholesterol levels. Its antibiotic properties add flavor to food. Therefore, diabetics can live healthy if they include mushrooms in their diet. Since white mushrooms are low in calories, fat does not accumulate in the body.  ...

  Benefits of papaya fruit  In health tips Papaya is very beneficial for health. It is an important fruit that should be included in your daily diet. Benefits of Papaya  Helps in smooth digestion: The liquid papain in papaya improves digestion. Helps reduce stomach and intestinal problems. fiber It helps prevent constipation because it is rich in fiber. Provides better digestion. Solves constipation problems: Eating papaya makes the skin soft and bright. Reduces pimples and skin problems.  Excellent immunity Papaya contains high amounts of vitamin C. Helps improve immunity. Suitable for diabetics Although papaya has a high taste, it has a low sugar content. Diabetic patients can eat it liberally.  How to eat papaya? You can eat it as a breakfast food. You can drink papaya juice. You can make a smoothie or papaya salad and enjoy it. Cosmetic uses of papaya: Papaya can be mashed and used as a face pack. It cools and brightens the skin. Papaya can be a simple solut...

  Can we eat eggs everyday?   A study suggests that people who eat eggs daily have no sign of heart disease. Nutrients in the egg can cure heart disease. Good without too much fat. This does not increase cholesterol for those who eat eggs. Studies have shown that if you eat too much fat in the egg, eaten in size, the heart is not harmful. Those who prepare a balanced diet and eat accordingly should not exclude the egg daily. Egg is equal to good cholesterol and bad cholesterol and triglycerides. Therefore, bad cholesterol does not accumulate in the blood. Also, the protection of the heart in eggs and vitamins, minerals and fat and protein will help our body stay healthy  Boiled eggs have many benefits. But if butter, meat and cooking oil are eaten along with this, the effect of increasing body weight will lead to obesity Diabetics should not eat eggs daily. It will harm them. Eat two eggs per week on doctor's advice

  How to make lung protecting betel tea   Betel nut has many health benefits and betel nut is rich in calcium which gives our body better immunity. It has the power to solve respiratory problems caused by our lungs, from colds Betel nut juice recipe: Necessary materials Betel leaves – 1 Pepper - 8 Cumin - 1⁄8 tsp Cloves – 1 Dry ginger powder – 1⁄4 tsp Water – 1⁄2 cup First wash the betel well and clean it and add it to the water and put the stove on the sim and let it boil. Add pepper and clove powder to it. Let the water boil on medium heat until it boils half. Boil half and cool and drink. It is an easy health enhancing combination. It is also a wonderful remedy for bad breath and indigestion

 A gooseberry a day to stay young Gooseberry – Challenges aging There can be no one who does not love youth. The speed and vigor of youth, but even today we see some crawling into adolescence with the same enthusiasm, youthfulness, and vivacity that overcomes old age. Some people find that they live young without ever approaching old age because of their diet and exercise. Aging is nature's experiential medicine. Nature has created many miracles to bring that youth to youth. But some people who neglect to use it, look 60 years old in their 30s. This is due to improper diet and lack of exercise. By this the youth becomes old and the body becomes a tent of diseases to look young Gooseberry is a way to prevent acne Siddhas and laymen alike know that gooseberry has anti-aging properties. But modern research has proven this to be true. Antioxidants have the power to remove toxins from the body, protect the body from diseases, fight aging and keep the body young and healthy. Gooseberry b...

 look younger Tips to stay young at 40 The diet we should eat   Fruits rich in vitamin C should be eaten daily   grapes Gooseberry Lemon Orange Eat vegetables rich in vitamins and minerals   Beetroot Carrot Okra tomato Ginger    garlic Eat good protein rich foods Types of fish Egg Chickpeas Take it Varieties of pulses And Small grains Foods to Avoid High sugar soft drink Fatty food Fast food Chips Fried food Avoid these foods at the age of 40. The same diet that made you healthy when you were young can ruin your health in your 40s. Avoid these foods at the age of 40. Generally, the problems increase with age. The reason for this is the decrease in the number of nutrients in the body. So as you grow older, you should consume more nutritious foods. Are you over forty?? Then you are definitely forced to bring some changes in your eating habits. To counter such problems one should consume foods rich in vitamins. It is mandatory to bring changes in diet accordin...