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  Medicinal uses of henna leaves.     Hair Hair is essential for everyone to be healthy. All the above hair problems like dandruff, frequent hair loss, premature graying, male pattern baldness, etc. Boil the required amount of henna leaves in pure coconut oil and apply the oil to the head. All the above hair problems will be solved. Skin Health When the oil obtained from grinding henna leaves is applied to the skin, it has been found to remove wrinkles, increase skin elasticity, and give a youthful appearance. Henna leaf juice and oil are also an excellent remedy for skin problems such as rashes and scabies. Insomnia Due to nerve damage and increased stress, some people suffer from insomnia, which reduces their physical and mental energy in many ways. If henna oil obtained from henna leaves is rubbed on the head frequently, it reduces body heat, cools the nerves, and eliminates the problem of insomnia. Headache The head is the main organ of the body. Any kind of injury to...

  Can we eat eggs everyday?   A study suggests that people who eat eggs daily have no sign of heart disease. Nutrients in the egg can cure heart disease. Good without too much fat. This does not increase cholesterol for those who eat eggs. Studies have shown that if you eat too much fat in the egg, eaten in size, the heart is not harmful. Those who prepare a balanced diet and eat accordingly should not exclude the egg daily. Egg is equal to good cholesterol and bad cholesterol and triglycerides. Therefore, bad cholesterol does not accumulate in the blood. Also, the protection of the heart in eggs and vitamins, minerals and fat and protein will help our body stay healthy  Boiled eggs have many benefits. But if butter, meat and cooking oil are eaten along with this, the effect of increasing body weight will lead to obesity Diabetics should not eat eggs daily. It will harm them. Eat two eggs per week on doctor's advice

 A gooseberry a day to stay young Gooseberry – Challenges aging There can be no one who does not love youth. The speed and vigor of youth, but even today we see some crawling into adolescence with the same enthusiasm, youthfulness, and vivacity that overcomes old age. Some people find that they live young without ever approaching old age because of their diet and exercise. Aging is nature's experiential medicine. Nature has created many miracles to bring that youth to youth. But some people who neglect to use it, look 60 years old in their 30s. This is due to improper diet and lack of exercise. By this the youth becomes old and the body becomes a tent of diseases to look young Gooseberry is a way to prevent acne Siddhas and laymen alike know that gooseberry has anti-aging properties. But modern research has proven this to be true. Antioxidants have the power to remove toxins from the body, protect the body from diseases, fight aging and keep the body young and healthy. Gooseberry b...

 look younger Tips to stay young at 40 The diet we should eat   Fruits rich in vitamin C should be eaten daily   grapes Gooseberry Lemon Orange Eat vegetables rich in vitamins and minerals   Beetroot Carrot Okra tomato Ginger    garlic Eat good protein rich foods Types of fish Egg Chickpeas Take it Varieties of pulses And Small grains Foods to Avoid High sugar soft drink Fatty food Fast food Chips Fried food Avoid these foods at the age of 40. The same diet that made you healthy when you were young can ruin your health in your 40s. Avoid these foods at the age of 40. Generally, the problems increase with age. The reason for this is the decrease in the number of nutrients in the body. So as you grow older, you should consume more nutritious foods. Are you over forty?? Then you are definitely forced to bring some changes in your eating habits. To counter such problems one should consume foods rich in vitamins. It is mandatory to bring changes in diet accordin...